Hey, I'm

Sarah

I BELIEVE THAT BIRTH IS A NATURAL PROCESS AND THAT WE ALREADY HAVE WITHIN US, ALL THE POWER, STRENGTH, AND INTUITIVE WISDOM NECESSARY TO BIRTH OUR BABIES.

I ALSO BELIEVE IN THE POWERFUL ACT OF GATHERING AND EMPLOYING A VILLAGE OF SUPPORT TO HELP GUIDE FAMILIES ON THEIR WAY THROUGH THIS TRANSFORMATIONAL TIME.

PREGNANCY, LABOUR, BIRTH & PARENTING ARE HARD, BUT YOU CAN DO HARD THINGS!

LET ME HELP YOU REMEMBER HOW.

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PREPARE FOR YOUR BIRTH + POSTPARTUM

PRENATAL CLASSES IN RICHMOND, BC

Practice birth visualizations, discuss changes in your pregnant body, release your fears around birth, discover the power of the senses, create a sacred birthing environment, prepare for life after baby, nurture yourself and each other. Explore all the ways we can work together below.

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BIRTH JOURNEY PRENATAL SERIES

PRIVATE PRENATAL CLASSES

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POSTPARTUM PREP COURSE

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THE BIRTH
JOURNEY

5-WEEK PRENATAL SERIES

The Birth Journey Prenatal Series covers a very wide range of topics to help you and your partner (or support person) feel prepared, confident, informed, and fired up to bring your newest family member earth-side, and gives you the practical and emotional tools to manage life after baby!

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POSTPARTUM PREP COURSE

3 HOUR CLASS

Come to this 3 hour course for birthers/couples and prepare for the beginning of your next big adventure! The preparation for your postpartum time is just as important as your labour and birth journey.

This course is a beautiful addition to the Birth Journey Course, however anyone is welcome who is interested in gaining practical tools and information about the first weeks following the arrival of your new baby. Partners and support people are welcome and strongly encouraged to attend!

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PRIVATE CLASSES

VIRTUAL OR IN-PERSON

Learn about labour and birth in the comfort of your own home ... let me come to you!

Choose between 6 and 8 hours of instruction arranged to fit your schedule and customize the type of information you would like to focus on.

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WORD ON THE STREET

Sarah’s class was extremely informative and really prepared us for the birthing process whether it be our birthing plan or tools to support each other. As a same sex couple, we were nervous about feeling comfortable in the class but Sarah teaches in a way that’s inclusive and attracts participants who are similar. Sarah has gone out of her way to continue to support us. We’re very grateful to have made that connection and to have introduced her to our little one!

- Tova & Courtney

informed,
confident,
connected.

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you can do hard things.

Contact

Hey, I'm

Sarah