Hey, I'm

Sarah

I BELIEVE THAT BIRTH IS A NATURAL PROCESS & THAT YOU ALREADY HAVE WITHIN YOU, ALL THE POWER, STRENGTH, & INTUITIVE WISDOM NECESSARY TO BIRTH YOUR BABY.

I ALSO BELIEVE IN THE POWERFUL ACT OF GATHERING & EMPLOYING A VILLAGE OF SUPPORT TO HELP GUIDE YOU & YOUR FAMILY THROUGH THIS TRANSFORMATIONAL TIME.

PREGNANCY, LABOUR, BIRTH & PARENTING ARE HARD, BUT YOU CAN DO HARD THINGS!

LET ME HELP YOU REMEMBER HOW.

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PREPARE FOR YOUR BIRTH + POSTPARTUM

PRENATAL CLASSES

IN RICHMOND & SOUTH DELTA, BC

Practice birth visualizations, discuss changes in your pregnant body, release your fears around birth, discover the power of the senses, create a sacred birthing environment, prepare for life after baby, nurture yourself and each other. Explore all the ways we can work together below.

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BIRTH JOURNEY
IN-PERSON GROUP PRENATAL SERIES

ONLINE PRENATAL CLASSES

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PRIVATE IN-PERSON PRENATAL EDUCATION

Projects

THE BIRTH
JOURNEY

5-WEEK PRENATAL SERIES

Designed for couples, The Birth Journey Prenatal Series is an in-person group course that covers a very wide range of topics to help you and your partner (or support person) feel prepared, confident, informed, and fired up to bring your newest family member earth-side, and gives you the practical and emotional tools to manage this life altering transformation. You’ll find trauma-informed, nonjudgmental education that meets you where you are and supports the birth that’s right for you.

LEARN MORE

coming soon!

ONLINE PRENATAL CLASSES

Learn at your own pace in the comfort of your home!

This online course is designed to support you through your birth journey at your own pace. Decipher all your options, build a vision for your birth that reflects your values, and gain tools for navigating labor with clarity and confidence, all from the comfort of your home. Inclusivity, respect, body autonomy, and informed choice are central to this course. Whether you’re planning a home birth or a hospital birth, hoping to use pain meds or going unmedicated, this space honors your path.

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PRIVATE CLASSES

VIRTUAL OR IN-PERSON

Let me come to you!

Learn about labour and birth in the comfort of your own home. Choose between 6 and 8 hours of instruction arranged to fit your schedule and customize the type of information you would like to focus on.

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WORD ON THE STREET

Sarah’s class was extremely informative and really prepared us for the birthing process whether it be our birthing plan or tools to support each other. As a same sex couple, we were nervous about feeling comfortable in the class but Sarah teaches in a way that’s inclusive and attracts participants who are similar. Sarah has gone out of her way to continue to support us. We’re very grateful to have made that connection and to have introduced her to our little one!

- Tova & Courtney

informed,
confident,
connected.

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you can do hard things.

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Hey, I'm

Sarah

PREPARE FOR YOUR BIRTH + POSTPARTUM

PRENATAL CLASSES

IN RICHMOND & SOUTH DELTA, BC