Prenatal-in-a-Day

Rates

Birther Only   $200     

Birther + 1 Support Person   $300

1) THE ESSENTIALS COURSE

Course Schedule

  • July 14th

  • September 15th

  • October 20th

  • November 17th

  • December 15th

10:00am - 6:00pm

Limited Spaces Available!

Location: Terra Nova Midwifery in Steveston BC

Whether you are a first time expectant parent or you've been around the block and need a refresher, this is a great class to help you walk away armed with all the essentials!  If you have a challenging work schedule, and cannot commit to weekly classes, this class is designed with you in mind! With 7 hours of instruction over one full day, we will explore a wide range of topics to help you and your partner to feel prepared, confident, informed, and excited to bring your newest family member earth-side. Light snacks will be provided as well as all the supplies you need for class and we will take an hour break for lunch.

Topics Covered:

  • Birth Vision

  • Birth & the Senses

  • Informed Choice

  • Hormones & Birth

  • Stages of Labour

  • Conscious Comforts

  • and much more


Informed. Confident. Connected.

Rates

Birther Only   $75         

Birther + 1 Support Person   $100

2. THE POST-PARTUM PREP COURSE

Course Schedule

  • July 16th

    More Dates coming soon!

6:00pm - 9:00pm

Location:

Terra Nova Midwifery in Steveston BC

So, you’ve arrived on the other side of birth…what now?!

Come to this 3 hour course for birthers/couples and prepare for the beginning of your next big adventure! The preparation for your postpartum time is just as important as your labour and birth journey.

This course is a beautiful addition to the Essentials Prenatal Class, however anyone is welcome who is interested in gaining practical tools and information about the first weeks following the arrival of your new baby. Partners and support people are welcome and strongly encouraged to attend! 

Topics Covered:

  • The Baby-Moon

  • Baby Care

  • Physical Healing

  • Hormones after Birth

  • Breastfeeding

  • Sleep Deprivation & other Challenges

  • Nourishing the Post-partum Mother

  • Sleeping Arrangements

  • Baby Wearing

  • Creating a Village of Support

  • and much more...


Contact Me About Booking Private Prenatal Sessions!

Learn about labour & birth in the comfort of your own home & let me come to you!

  • 6 hours of instruction broken up to fit your schedule - $375

  • 8 hours of instruction broken up to fit your schedule - $500

Have a friend who wants to join too? For an 8 hour session it's just $200 for each additional birther or couple!


Word on the Street

We can tell which parents have been through her classes...

“I am one of the midwives at South Delta Midwifery and have looked after many women that have taken Sarah’s Birth Journey Prenatal classes. I see the results from these classes in labour, where Mums and partners work amazingly well together. They are so well prepared, confident and relaxed. We truly can tell which parents have been through her classes. The parents enjoy the courses and, unlike some of the other courses parents have taken, the feedback is as enthusiastic after the birth as it is before. This is a huge testimonial to Sarah. We are lucky and privileged in South Delta to have Sarah serving our community with grace, imparting her love for birth, for families and for education, and enriching the journey to parenthood.”

 ~ Jane Wines, RM

We looked forward, excitedly, to Sarah's classes each week...

As a soon-to-be-Dad heading into the home stretch of our pregnancy, Sarah taught me some invaluable tools to use as we neared closer to our delivery date. We looked forward, excitedly, to Sarah's classes each week, and would not hesitate to take them again for baby no.2, simply for the fact that they empower you with such a positive and reassuring feeling of being in control of your journey through child birth!"

~ Rylan (Delta)

We left class feeling confident & connected to each other...

“The classes are kept small & intimate so you always feel safe & know that any questions / fears you may have can be addressed & discussed without feeling afraid, judged or intimidated. Sarah somehow manages to find a way to fill you with knowledge & information without overwhelming you in the least.  Instead, my partner & I left each class feeling empowered, confident & more connected to each other.”

~ Amanda (Delta)